Dah 2 hari berturut-turut aku ngan ND gi carik umah. Nak tau katne? Kitorang carik kat area Subang. Boleh katakan semua area kat Subang kitorang pegi. Subang Perdana, Subang Suria, Subang Bestari, Subang 2...Ada lagi x tempat kat Subang tu yg boleh aku pegi? Tapi dlm byk2 tempat yg aku pegi, aku paling berkenan umah kat Subang Bestari .

Penat seh...Bukan apa, gi carik umah kol 10 mlm baru balik...Esok dah nak keje...

Just to share with u all...I got this from my fren.

Day 1

Breakfast - Black coffee/tea, 1 slice toast, 2 tsp peanut butter, 1 grapefruit

Lunch - Black coffee/tea, 4 ozs tuna, 1 slice toast

Dinner - 1 slice cold meat, 1 cup string beans, 4 ozs beetroot, 1 small apple, 4 ozs ice-cream

Day 2

Breakfast - Black coffee/tea, 1 slice toast, 1 egg boiled/poached, half a banana

Lunch - Black coffee/tea, 4 ozs cottage cheese, 5 Ritz biscuits

Dinner - 2 frankfurters, 2 ozs broccoli, 2 ozs  carrots, half a banana, 4 ozs ice-cream

Day 3

Breakfast - Black coffee/tea, 1 egg hard boiled

Lunch - Black coffee/tea, 1 slice cheddar cheese, 5 Ritz biscuits, 1 small apple

Dinner - 4 ozs tuna, 4 ozs beetroot, 4 ozs cauliflower, half a piece of melon, 4 ozs ice-cream

1 = 30ml or 30g

You must drink at least 1.5L of water each day

Toast is to be dry - no butter or margarine. Ice-cream is to be vanilla flavour only.

This diet is to be used for 3 days at time. It must be followd exactly to lose up to 5-10lbs in 3 days. After 3 days of dieting, you can eat normally but not to overdo it.

Personal

Pening bila fikirkan pasal persiapan kawin aku nih. Byk betol benda yg nak kena pikir. Byk lagi benda yg x setel. Baju nikah x tempah lagi...kad pon belum buat lagi.... Rumah sewa pon belom cari...Aaarrgghhh, cepat2 lar suma ni setel. Bila dah ada umah sendiri nanti nak pikir pasal nak penuhkan umah plak . Mmmm...Lagi satu problem aku - berat badan! Terasa gemuks skrg ni...Seluar jeans aku pon dah ketat. What should I do? Yoga pon baru jer start buat balik...Susah betol nak maintain buat benda ni selalu. Lagi payah nak control makan! Now, nampak makanan semuanya sedap! Patutkah aku beli ubat kurus? Che Meng, since ko tgh pregnant sekarang, why don't u give me your Herbalife?

Family

Just called my mum yesterday. Cite pasal apa lagi...pasal aku nye wedding lar. Pastu tanya khabar diorg...Lega dgr diorg sihat. Nenek aku pon ada kat umah. Rasa hilang semua masalah bila cakap ngan dia. Selain tu, kitorang borak pasal politik Trg. Gossip2 ngan dia.... Mak aku ni, semua topik dia boleh masuk...My sis plak dah x sabar nak masuk umah baru...my bro yg jauh di Penang tu, tgh dok mencari-cari umah...bestnya diorg. Aku ni ntah bila boleh beli umah sendiri...

Work

Aku tension bila kena ajar org. Lagi tension bila org yg nak diajar tu berlagak cam pandai. Mcm semua benda dia tau buat. Bila diajar, notes xnak tulis. Bila suruh buat x reti! Pastu asik tanya soalan yg sama sampai 2, 3 kali! Sape yg x geram! Lepas ni, aku plak kena belajar ngan org lain pasal keje baru aku nih.

Politik

Apa dah jadi ngan Terengganu? Sampai lar ni, kes MB x setel-setel lagi. Teringat kisah smlm. Aku chat with my fren who works as a consultant ( x sure dlm bidang apa). I asked him what happened in Trg now (dia keje kat sana). Dia cakap dia pon tgh dok menganalisa pasal politik sana (as part of his job). Aku bgtau dia, kaji lar sebaik mungkin & kaji jugak kenapa rakyat memberontak (merujuk pada PRU aritu)...Dia plak mcm emotional bila aku cakap camtu...maybe sbb dia org BN kot .

Friends

Received called from my fren smlm. Gembiranya dia nak kawen. We all dok bercerita pasal honeymoon. Dia plan nak pegi Genting for honeymoon. I asked her, why Genting? Dia cakap bakal husband nya belom penah ke sana. X kesah lar, mana2 pon boleh kan...as long as they are happy. Yang lagi sorang ni plak sudah berbadan dua.... Ramai plak kawan2 aku yg pregnant tahun nih. Bagus lar...Utk kawan aku sorang nih yg tgh sambung study (Masters), WISH U ALL THE BEST! Aku teringin gak nak sambung belajar tapi...bukan sekarang lar. Tgk lar bila ada masa & kerajinan & DUIT! Kawan2 yg lain tu x tau lar apa cite. Mcm MIA jer...sms pon x reply. Dah tukar no. tepon ker?